Stir Fried Egg with Prawns 蝦仁炒蛋

今天清理Desktop时
发现这个”Stir Fried Egg with Prawns 蝦仁炒蛋.doc“ 的word document
奇怪，为什么会有这个文件呢？

过后才想起，宝贝上个星期才为我下厨
蝦仁炒蛋就是其中的一道

虽然在烹煮的过程发生很多争端
出来的味道，还蛮好吃的
谢谢我的宝贝。。。

















Stir Fried Egg with Prawns 蝦仁炒蛋

Stir Fried Egg with Prawns 蝦仁炒蛋

Ingredients:
6 eggs
200 grams of prawns (after shell removed)
Chopped spring onion

Seasoning:
1/2 tsp of salt
1 tsp of corn starch
Pepper
Sesame oil

Cooking Method:
1. Remove prawns intestines with tooth pick.
2. Drain the prawns and dry with kitchen towel. Mix well with seasoning and let it cool down in the fridge for 15 minutes.
3. Parboil the marinated prawns in hot boiling water until 80% cooked. Dish up for later use.
4. Beaten eggs.
5. Heat wok with 4 tsp of oil, pour in egg. Stir eggs until 50% cooked, add in prawns. Stir fried until eggs and prawns are cooked. Make sure to use high heat and stir quickly.
6. Dish up when egg mixture liquidates to avoid overcook.
7. Add in chopped green onion just before dishing up.

Remarks:
1. When stir frying eggs, wok has to be hot and with lots of oil in order to keep the eggs smooth and not sticking to the wok.
2. With same cooking method, you can replace prawns with beef, roast pork or other meat of your choice.